The weather is finally turning for the better for most of us and that means we are happy to get out of the house. Today’s infographic talks about the science of happiness which includes being happier just spending 20 minutes a day outside in good weather. If you need to feel happier take a look at the infographic and see if there are some simple changes you can make to help your brain smile! This, of course, is to counterbalance last week’s depression infographic.

What do you do to be happy?

Robyn

 
science of happiness infographic