The Big News

The Big News

If you follow me on Twitter or Facebook you may have already seen the big news. I am actually writing this post from my hospital room. Yesterday I had weight loss surgery, specifically a vertical sleeve gastrectomy. My weight has been an issue for a long time and I had been contemplating this for quite some time. Everything aligned in the stars so the time was right. Weight loss surgery … Continue Reading →
BeeWell for Life and Bumble Bee Giveaway

BeeWell for Life and Bumble Bee Giveaway

This is my second year as a member of the Bee Squad for Bumble Bee Foods. One of the reasons I was happy to come back was that I really want to utilize and share their BeeWell for Life program. This program is meant to inspire us to be active, eat healthier, and give back. You sign up for the free program and you earn points by logging the miles … Continue Reading →
HCG Diet Follow Up Video

HCG Diet Follow Up Video

Here is the scoop on what happened with me and my time on the HCG Diet.   As you can see, the HCG diet was not for me but I still think many people will be able to do it and will see good results. Thanks again to Pounds and Inches Away who supplied me a plan to try. If you want to know more about the HCG diet I … Continue Reading →
My journey on the HCG Diet

My journey on the HCG Diet

This is my first video in a series I am doing about my weight loss. This first portion of the videos is about my use of the Pounds and Inches Away program of the HCG Diet. This diet has a lot of controversy around it. Please note that my doctor recommended that I try this based on her own research and her knowledge of my own medical history and current … Continue Reading →
BistroMD Meal Plans Review and Giveaway

BistroMD Meal Plans Review and Giveaway

This time of year many folks are trying to eat healthier whether it is to lose weight or just be healthier overall. There are plenty of frozen meals in the freezer aisles at your grocery store too, but honestly many of them just are not very good to eat. Recently I received some samples by mail of BistroMD and they honestly are quite different than meals. These are better quality … Continue Reading →
Portion Control Containers

Portion Control Containers

The folks at Plastics Make it Possible sent me these tips about some different containers which might be helpful in keeping your food portions in control. This is an area that I know I need to work on myself. While they do mention several products, I would like to add mini containers also. Those little small containers that often come in the variety sets of storage containers are usually a … Continue Reading →